Achieve 360° Wellness
I help high-achievers break free from the confusion of conflicting and generic health advice to unlock their full potential by combining personalized, science-backed strategies with genetic insights and mindset coaching for lasting vitality and well-being.
I combine science-backed expertise with a deep commitment to your individual well-being.
I firmly believe that genuine well-being is a deeply personal experience. This belief fuels my passion for delivering customized solutions that align with your distinctive genetic blueprint. Whether your goal is to optimize your nutrition, understand the profound impact of your genes on your health, or strive for peak performance, I am here to support you on your unique wellness journey.
Let's get to know each other...
With expertise in personalized health and well-being—both mental and physical—I am at the forefront of scientific progress in the pursuit of optimal health. This knowledge enables me to go beyond conventional approaches, ensuring that your wellness plan is not only effective but also precisely tailored to you. I am committed to empowering you with the knowledge and tools you need to unlock your full potential, ensuring that your path to well-being is filled with vitality and purpose. I invite you to embark on this transformative journey with me, as together, we reshape the future of personalized health and wellness.
Harness Your Genetics for a Healthy Body, Mind, and Thriving Personal and Professional Life!
Discover the Ultimate DNA Testing & Epigenetic Wellness Package
Unlock Your DNA's Hidden Potential Transform your well-being with personalized insights from advanced DNA testing. Dive into the details of your unique gene mutations, methylation, and traits, and uncover the blueprint to fast-track your health goals.
Epigenetic Coaching: The Key to Sustainable Change Your DNA is just the starting point—understanding it is one thing, but transforming that knowledge into real-life results is where the magic happens. Through expert epigenetic coaching, you’ll learn how to take actionable steps to optimize your health, reverse negative patterns, and unlock your full potential.
Why Choose This Package?
Personalized Results: Gain a clear understanding of how your genetics influence your health, energy levels, and overall wellness.Tailored Strategies: Turn insights into easy-to-implement lifestyle adjustments, including nutrition, fitness, and stress management.Holistic Wellness: Go beyond information to achieve real, sustainable changes that help you thrive.
Remember: Genetics load the gun, but lifestyle pulls the trigger. Take control of your wellness journey today.
I am on a mission to transform the way you approach health and wellness. I believe that well-being is not a one-size-fits-all endeavor. Each individual is unique, with distinct genetic codes, lifestyles, and aspirations. My commitment lies in unraveling these intricacies to guide you towards a life of optimal health and peak performance.
Client Testimonials
With❤️from clients
"«The one size fits all approach doesn’t work!» - thank you so much to Sezen Elisabeth for visiting our womens’ group «Styrkende møteplasser» in Caritas today. A great, energetic, interesting and important presentation about how lifestyle & environmental factors such as nutrition, exercise, sleep and stress affect our genes’ expression and outcome differently in different people. We hope to see you again to learn more about this important topic!´´
Lara Isabel Tudurí Berg (Oslo)
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